Longevity Day | Metabolic Momentum

For those looking to restore their balance.

Metabolic assessment, personalized coaching, and nutritional guidance: a day to better understand your body and embrace healthier habits.

Give the gift of a fresh perspective on the body's balance and energy.
The Metabolic Momentum Longevity Day offers a personalized approach to metabolic health, combining body composition assessments, physical activity, nutrition, and advanced wellness technologies.

Throughout this experience, the recipient gains valuable insights into their metabolism and benefits from expert guidance to better understand their body's needs and adopt habits tailored to their lifestyle.

A signature Mediterranean lunch completes the experience, while a personalized nutrition and fitness plan helps extend the benefits beyond the Spa.

This experience includes:

– Body composition and resting metabolic rate assessment (20 min)
– Coach-led strength training session (1 hr)
– Individual nutrition consultation (1 hr)
– Signature Mediterranean lunch (1 hr)
– IHHT (1 hr)
– Photobiomodulation (15 min)
– Deep tissue or lymphatic drainage massage (1 hr)
– Personalized nutrition report and exercise plan (guidance and recommendations)
– Optional medical consultation (1 hr)

A meaningful gift to inspire a fresh start toward a more balanced lifestyle.